Health, Balance & Peace
Why don’t we always happy? Even we have so much more these days compared before, we are chasing fame, money, reputation, success, can we stop for a moment check with ourselves sincerely, are we heading the right direction? What we …
Know Thyself I want to know clearly how to pure my heart, because I know the purer my heart is the happier I will be, the path in front of me will be wider too, and many good things will …
It was bed time last night, but I didn’t engage myself much, at least I couldn’t remember anything that I did was to help Candle Qigong to grow or myself to grow, feeling not that content. I decided to pay …
Freedom Intention and Testing This morning I practised separating myself from my body and feeling within, say thank you and I love you to whatever I WAS aware, and it felt wonderful. When I was having a shower, I put …
According to Lester Levenson, if we focus on loving feelings without wanting to change, control anything or wanting approval, once we are in a higher place, we can then get rid of our fear. I know through reading Buddha’s teaching, …
Yi Jing, an ancient wise Chinese book teaches us, go back to our centre first before we apply ourselves for anything, because from there many things that aren’t helping will drop out automatically. Everything renews itself from there, we can …
Why We should always First Go Back to Our Centre Read more »
When we think about ourselves, we are too close to our problems, we miss the mark, for example, we don’t know if our face has some dirt but we can see easily if other has. We can easily see what …
Writing Chinese Characters Taught Me I was writing some Chinese characters with my left hand, I am right handed, many times, I felt I need to stop and let the right hand to draw it in the air to see …
A quick tip if you want to perfect everything you do, quiet the mind, fully present with the task at hand, let your whole being with it from start to end, the task will be able to show its own …
We all fear the unknown and fear of dying, think about friends, we are created by God or whatever you call, whom created the whole universe, if He wants us to die can we really avoid? If he wants us …