A Little Comfort for You as it did for me

Happiness is all we ever want

We are all searching for happiness, knowingly and unknowingly, either we are working away from something makes us unhappy or we are working toward something we think it could bring us happiness.

Quote Brian Tracy that no matter what skills or talents we have if we don’t have a pleasant personality we can’t be successful.

The problem is the majority people looking happiness in the wrong direction, what we are looking for is an inner feeling, we think money, position, fame will do the trick, so we put our energy and time to positions we don’t like and in order to exchange for those outside things. Some people have achieved all those, but they may still aren’t happy, because these aren’t the real cause for our happiness. We can find comfort with this quote from the book of  

The Royal Road to Happiness by William George Jordan: 

“During my whole life I have not had twenty-four hours of happiness.” So said Prince Bismarck, one of the greatest statesmen of the nineteenth century. Eighty-three years of wealth, fame, honors, power, influence, prosperity and triumph,–years when he held an empire in his fingers, but not one day of happiness!

Then what is happiness, there are different concepts how we define what Happiness is, on the surface it seems different for everyone. But if we go deeper into ourselves, we are looking the same thing, a feeling of peace, love, joy, security…what can we do to achieve these feelings, is there one thing we can do right now for everyone to help us to get to the place of happiness

Simply, Lu You put which we can all start to try:

               Happiness is living without rushing.

We seem rushing to get somewhere, even we are running in circles, but we are running. Try to slow down and feel and connect what we do. Becoming one with the task at hand it is a way to heal our internal wounds and forget all our pains.

We are all knowingly or unknowingly searching for happiness, it is what we do, we all want to avoid pain, smart leaders put themselves in pain temporarily for later long term happiness, majority people avoid immediate pain by doing things make them feel better now for short gain, may cause long term pain. I have a long term pain, I like to share today and hope it can help us to avoid this pain in your life. I learned negative emotions block our happiness and joy in life, bring us miserable. I love to share three tools today to help us to live a happier life by take you a journey, reach the happy land by go beyond the negative emotions. 

Only 10% our happiness comes from our outside factors, so we can really help ourselves by shifting things inside. Quotes from the how of happiness by psychologist Sonja Lyubomirsky.

We’ll try to go a bit detail on our emotions in the future posts as who we are, has a lot to do with how we feel.

We feel good we do good deeds and vice versa.