Love My Body

The Watcher

I was in the sauna, I closed my eyes, feeling sweating all around me. I just watched it happen, I could hear people unease in their breathing and shuffling movements, I was just watching.

It was such a comfort, the world liked floating around me, I stood aside to watch it happen, included my body. There is no time.

Normally I would criticise my stomach a little too fat, calfs aren’t long enough. Somehow this time, I noticed there is no sound in my head, just hearing what it was going on around me and feeling the sweat dripping. I then purposefully invited those thoughts in. To my surprise there was a sound spoke from somewhere in me but deeper. It said:

It is ridiculous, for it is the body carries you, giving you a human experience, if there wasn’t a body to hold you on on earth, has you got anything else that holds you?

Voice of Wisdom.

 I thought from years study of humanity. My head said:

I still know what it is going on, this knowing is called CONSCIOUS, I believe.

My Head Voice.

Let the Body Be

Then let the body be, just be your conscious, see what happens, separate yourself from body. You can watch the body but do not judge it.

Voice of Wisdom.

I did. I showered in peace. My body washed itself, dried itself, walked to the car. The body drove back home, it was silent and peace.

The Present

I made a decision to shut the head voice down forever or as long as possible, for it is such a pleasant feeling. And it is continued for the rest of the evening.

Now, I am home and writing this, the clocked reached 20:15pm and I am still in this profound peace state, I feel I notice things so much more and it is silent and it is vast, Present! The body has been respectful to everything it touches. I realised it is a five sense world the conscious mind is in, it is here and it is now.

My Sincere Hope

I do hope it will continue and I will not purposefully invite any thought in and if there was a thought tried to merge in, I will keep it out by reminding how beautiful a world is without the thoughts.

I must say, it is the most wonderful experience I have ever had in my whole life. I am peaceful and I am grateful for this experience. I know what it is. I will explain in another blog for I want to shut the PC down now.