Note on: How to live a flow and long life

Majority people aren’t putting themselves in the flow mode, there are blockages in their meridians, we can also call these meridians as our body channels, like blood vessels, our Qi run through these meridian channels like blood run in blood vessels. Qi is life force, without Qi run through a part of the body, that part of the body won’t feel alive, meaning part of us are blocked, not in the position to help us to be whole, to be who we fully are.

Most of us live in our head most of the time, meaning our body has to keep giving us energy to keep the mind going, we don’t give back, so our body has not got much chance to recover itself from giving all the time, doubtlessly we don’t have plenty Qi to go around, we are giving certain amount Qi when we were born, like candle’s wax; if we don’t generate more Qi and save the original Qi, we will use our Qi up quickly and won’t be able to having a lot of life in us and we won’t live as long, and we won’t be smart, for we don’t have plenty Qi to go around, but barely keeps us alive.

If we can have the body flow freely, our body will let us know everything we need to know. Our body is an intelligent machine and connected to our past and future and now, these things not many people can experience because of our busy mind.