Let Qigong heal us from inside out

For a long time, I didn’t how to use English effectively, I made a lot of mistakes, only when I decided to learn it properly then things start to change. Not many of us know how human (as a human we have our body, mind, emotion and spirit, four aspect, we need to get to know each of everyone of them separately then put them together) works, naturally we would use our body, mind, emotion and spirit ineffectively or wrongly, which would create a lot of problems, now it is time to get to know the body and have it all fixed.